Can a sports massage be too hard or is it the harder the better? Find even more in-depth information on this subject here: https://hawkesphysiotherapy.co.uk/does-massage-hurt/
Agitation is a significant symptom in dementia sufferers but can we help this? Often medication is used to try to help this but they are
“I’m pregnant and overwhelmed by how I’m going to manage with a baby” Anxiety and depression are common during pregnancy but what can you do
“Physio and Massage can’t help me I have an arthritic hip!” Here we will look at the revised clinical practice guidelines that reviewed the recent
I have pain in the sole of my foot and the physio just gave me exercises! Is this correct? We discussed this broad problem in
I’ve got a right knot in this muscle and the only way to get it out is to dig right into it! So what this
“I get headaches and just have to put up with them until they pass”. Headaches can range from a nuisance to agonising and debilitating so
Professional athletes are lucky as they get a massage regularly. So why do professional athletes get sports massages? Is it performance? Recovery? DOMS? Something else?
Survivors of cancer often suffer from chronic cancer related fatigue, which can affect their quality of life so in this video we will look at
If you are suffering from arthritis and have been told that you just have to put up with it then you have been told wrong,
People would easily think that Sports Massage is just for athletes but if you ask me the title is wrong! Sports massage is so useful
Muscle soreness after exercise is called delayed onset muscle soreness also known as DOMS and we know that sports massage can help this but by
When you have a shoulder injury and pain it is common to have a reduced shoulder range of movement and this is important to restore.
Parkinson’s has both motor and non-motor symptoms and there are lots of treatments out there but what about the effect of massage? Does massage help
Here at Hawkes Physiotherapy, we offer massage treatments as part of our Physio and Sports massage services and one of the things that we see
When you have a massage, even a sports massage should it be painful and actually hurt or not? At Hawkes Physiotherapy we pride ourselves on
Have you got a hard, tender lump in your shoulder? That’s a muscle knot, right? You may be surprised by the answer and you may
Sports Massage is available at both Talke and Stoke clinics! “Sports Massage? That’s for sports people right?” Short answer… NO! I know, I would
Neck pain seems to have many causes but what does the research say is the biggest risk factor for getting neck pain?
Do you suffer from tight shoulders, specifically in your Traps? If so maybe this video can help you? Here are some examples of Serratus Anterior
It is well know that exercise is the cornerstone of getting injury better but in this study they looked to see if exercise alone was
Massage is used a lot in elite sport and one of the reasons is to speed up recovery. So what does the research say? We
You get a FREE SPORTS MASSAGE after you have bought and attended 6 sports massage sessions. So your 7th session is absolutely free! If you
Have you ever been told that massage helps to clear toxins from your body? Is this actually true? What does the research say? If you
Put simply this is Physio done via either telephone or video over the internet. Skype and facetime are examples of this.
Contrary to popular belief online physiotherapy can be very effective and it can help the same injuries that face to face physio can help. I have helped many people with injuries such as disc prolapses, tennis elbow, neck pain and much more).
