Professional athletes are lucky as they get a massage regularly. So why do professional athletes get sports massages? Is it performance? Recovery? DOMS? Something else? What does the research say?
Professional athletes are lucky as they get a massage regularly. So why do professional athletes get sports massages? Is it performance? Recovery? DOMS? Something else? What does the research say?
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The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.
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