What is the biggest cause of neck pain?

Neck pain seems to have many causes but what does the research say is the biggest risk factor for getting neck pain?

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The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.

  • Radanov, B. P., Di Stefano, G., Schnidrig, A., & Ballinari, P. (1991). Role of psychosocial stress in recovery from common whiplash. The Lancet, 338(8769), 712-715.
  • Smedley, J., Inskip, H., Trevelyan, F., Buckle, P., Cooper, C., & Coggon, D. (2003). Risk factors for incident neck and shoulder pain in hospital nurses. Occupational and environmental medicine, 60(11), 864-869.

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Online Physiotherapy

Put simply this is Physio done via either telephone or video over the internet. Skype and facetime are examples of this.

Contrary to popular belief online physiotherapy can be very effective and it can help the same injuries that face to face physio can help. I have helped many people with injuries such as disc prolapses, tennis elbow, neck pain and much more).