Is hands on treatment combined with exercise better than just exercise alone for shoulder pain?

It is well know that exercise is the cornerstone of getting injury better but in this study they looked to see if exercise alone was better or it was even better to combine the exercise with manual therapy

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The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.

  • Steuri, Ruedi, et al. “Effectiveness of conservative interventions including exercise, manual therapy and medical management in adults with shoulder impingement: a systematic review and meta-analysis of RCTs.” Br J Sports Med 51.18 (2017): 1340-1347.

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Online Physiotherapy

Put simply this is Physio done via either telephone or video over the internet. Skype and facetime are examples of this.

Contrary to popular belief online physiotherapy can be very effective and it can help the same injuries that face to face physio can help. I have helped many people with injuries such as disc prolapses, tennis elbow, neck pain and much more).