When your knee cuts inwards does it increase injury risk? This is known as dynamic knee valgus

Does your knee cut in when you squat, land or run? When your knee cuts inwards does it increase injury risk? This video will discuss whether dynamic knee valgus is bad or not.

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The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.

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Online Physiotherapy

Put simply this is Physio done via either telephone or video over the internet. Skype and facetime are examples of this.

Contrary to popular belief online physiotherapy can be very effective and it can help the same injuries that face to face physio can help. I have helped many people with injuries such as disc prolapses, tennis elbow, neck pain and much more).