Migraines can be severe and debilitating for some people so it is always vital to try to find more ways to prevent and treat them. This video will look at research to see how effective exercise is for migraines and also what type of exercise is more effective.
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The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.
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Put simply this is Physio done via either telephone or video over the internet. Skype and facetime are examples of this.
Contrary to popular belief online physiotherapy can be very effective and it can help the same injuries that face to face physio can help. I have helped many people with injuries such as disc prolapses, tennis elbow, neck pain and much more).
