Prevention is better than cure! Especially with neck pain. If you have had a bad neck in the past or just want to stop getting it in the future then this video will give you 7 tips to prevent neck injury.
Prevention is better than cure! Especially with neck pain. If you have had a bad neck in the past or just want to stop getting it in the future then this video will give you 7 tips to prevent neck injury.
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The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.
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Contrary to popular belief online physiotherapy can be very effective and it can help the same injuries that face to face physio can help. I have helped many people with injuries such as disc prolapses, tennis elbow, neck pain and much more).
