How important is hip rotation flexibility in the cause of groin pain?

Can we use hip flexibility as a predictor of groin pain and if so what amount will increase the risk?

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The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.

  • Tak, Igor, et al. “Is lower hip range of motion a risk factor for groin pain in athletes? A systematic review with clinical applications.” Br J Sports Med 51.22 (2017): 1611-1621.

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