Is Rotator cuff repair surgery effective?
17 April 2020
Sometimes people might be looking into surgery for their Rotator cuff tear but what does the research find is the effectiveness of surgery for Rotator
Sometimes people might be looking into surgery for their Rotator cuff tear but what does the research find is the effectiveness of surgery for Rotator
What is the pain in my heel? Have you heard of the condition Plantar Fasciitis? What is the Plantar Fascia? The Plantar fascia is a
How much effect does delaying your rehab start have on the speed that you get back to full fitness?
Everybody wants to know how long it will take for their back pain to go away. The trouble is that everybody is different but what
What is proprioception? It is the body’s ability to sense movement in and around our joints. Receptors within various structures basically detect things such as
How common are Hamstring strains in soccer? How long will it take to recover from a Hamstring injury and much more…
A common finding found on a scan of the Shoulder is a thickened Subacromial bursa but is this bad or not?
Often when you rupture your Achilles surgical repair is performed but you can sometimes go the non surgical route but what is the long term
Have you ever heard that sit ups are bad for your back? Is this true? What does the research say on this subject?
If you have a tendon injury the first question that you might ask is can it heal. However does it actually heal or is it
Ankle sprains are the number one injury in the NBA. So we have produced a video to help basketball players to prevent twisting their ankles.
Ankle sprains are common in sport but if you sprain your ankle what is the chance that you will have ongoing problems?
If you are a swimmer then you know that shoulder problems can come with the territory. So what is swimmer’s shoulder? Find out why swimmers
What is Tennis elbow? “Pain over the outer (lateral) aspect of the elbow that is aggravated by movements of the wrist, painful with direct pressure
What is Online Physio? Online Physiotherapy is known by a few names such as virtual physio or even telephysio. Put simply this is Physio done
We all think MRI’s are very accurate at finding musculoskeletal issues and pointing us in the right direction diagnostically but is this actually true or
I have previously produced videos and blog articles on this subject but this is looking at systematic review of research papers comparing various surgeries versus
We know strength is important but what is the risk factor for worsening knee pain with weak Quads?
Can Acupuncture help Lower back pain? Back pain is a major problem in today’s modern society. For example it is considered that up to 80%
Ever asked yourself the question, “What’s the click in my hip?” Firstly you need to know a little about the anatomy of the area and
Iliopsoas syndrome is a collection of conditions relating to the area at the front of your hip. The reason that we call it this is
Firstly, Ouch! Pulling a muscle is painful and very debilitating. I should know, I have even strained my calf before! You can see my story
Tendon rehab is very much focused on eccentric loading but does using a Compex NMES enhance this process or not?
After an Anterior Cruciate Ligament (ACL) reconstruction we know that rehabilitation is vital but when you return to full normal training how many sessions should
Put simply this is Physio done via either telephone or video over the internet. Skype and facetime are examples of this.
Contrary to popular belief online physiotherapy can be very effective and it can help the same injuries that face to face physio can help. I have helped many people with injuries such as disc prolapses, tennis elbow, neck pain and much more).