Hamstring injury in soccer: All you need to know about Hamstring injury.

How common are Hamstring strains in soccer? How long will it take to recover from a Hamstring injury and much more…

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The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.

  • Ekstrand J, Wald√©n M and H√§gglund M (2016) ‚ÄúHamstring Injuries Have Increased by 4% Annually in Men’s Professional Football, Since 2001: A 13-Year Longitudinal Analysis of the Uefa Elite Club Injury Study,‚Äù British journal of sports medicine, 50(12), pp. 731‚Äì7. doi: 10.1136/bjsports-2015-095359.

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Online Physiotherapy

Put simply this is Physio done via either telephone or video over the internet. Skype and facetime are examples of this.

Contrary to popular belief online physiotherapy can be very effective and it can help the same injuries that face to face physio can help. I have helped many people with injuries such as disc prolapses, tennis elbow, neck pain and much more).