Does the way you move or do issues away from your Hamstrings have any relevance to Hamstring tears?

Hamstring injury is very common but does the way that you move or do issues in other muscles have any relevance to the Hamstrings?

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The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.

  • Mason, D. L., V. A. Dickens, and A. Vail. “Rehabilitation for hamstring injuries.” (2012): CD004575-CD004575.

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Online Physiotherapy

Put simply this is Physio done via either telephone or video over the internet. Skype and facetime are examples of this.

Contrary to popular belief online physiotherapy can be very effective and it can help the same injuries that face to face physio can help. I have helped many people with injuries such as disc prolapses, tennis elbow, neck pain and much more).