Have I torn my Pec tendon? Quite possibly!
Eek!
This is my own experience as a Physio on how to manage a Pec tendon tear in the early phase. I will discuss what I am doing in the acute pre-operative phase of a Lower Pectoralis Major tendon rupture and will document my recovery and rehab in future videos as the story unfolds.
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The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.
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