
Arthritis: What causes it?
What causes arthritis, specifically osteoarthritis? It isn’t just age!

What causes arthritis, specifically osteoarthritis? It isn’t just age!

Arthritis is very common especially Osteoarthritis. This video is part 1 in a series on Osteoarthritis. This particular video is explaining what Arthritis actually is.

This video is all about research on the Rotator cuff.

This is an instructional video to correctly demonstrate Ankle sprain treatment: A help video for a twisted ankle from day 1 to full recovery

Here at Hawkes Physiotherapy we like to keep up to date with the latest technology to help us to help you. This video shows you

This video discusses the research on whether acupuncture helps headaches, specifically, cluster headaches, tension type headaches, migraines & medication overuse headaches. We will detail the

Hip replacements are becoming more common due to an aging population and obesity but is surgery the only answer?

Ever heard that you should train your core if you have back pain as it is weak or mis-timing? Well is this actually correct?

It is common for sports people to have there ruptured ACL reconstructed surgically but does this need to be done and can it actually heal

So it’s true what they say, prevention is better than cure. So what can you do to minimise the risk of an ankle sprain or

Posture is always said to be important and it has been said many times that bad posture causes back pain but does it? Is it

When your break a bone you have it in plaster of Paris or in a boot or have metal work etc. All this is to

There is now so much research showing that scans commonly find abnormal findings in normal asymptamatic people. This study looked at how many women of

We all know that sleep is vitally important but how does lack of sleep affect pain?

You see lots of people of Instagram and YouTube these days doing exercises while on an unstable surface but why do they do this and

This particular video is on what an ankle sprain is and what causes them

If you have ACL surgery, how long should you rehab for until you return to sport?

Heard of R.I.C.E? or P.R.I.C.E? or P.R.I.C.E.M? or P.O.L.I.C.E? They all include rest but is rest good for your injury or is is bad to

Patients often ask me does their neck feel stiff or tight and I often say it doesn’t matter. It is how it feels to them

What is that noise that a joint makes when you crack it? This video shows research on what people believe this is doing to them.

How good are you with pain? Do women tolerate pain better or is it men? What is pain tolerance?

Heavy schoolbags often get the blame for why children get back pain but is this true? What does the evidence say?

Have you broken your wrist or is it just a sprain? Is it worth getting an X-ray? This video can tell you whether you have

What are the symptoms of arthritis, specifically osteoarthritis? This video discusses what symptoms you can expect when your have Osteoarthritis.
Put simply this is Physio done via either telephone or video over the internet. Skype and facetime are examples of this.
Contrary to popular belief online physiotherapy can be very effective and it can help the same injuries that face to face physio can help. I have helped many people with injuries such as disc prolapses, tennis elbow, neck pain and much more).