Ever heard that you should train your core if you have back pain as it is weak or mis-timing? Well is this actually correct?
Ever heard that you should train your core if you have back pain as it is weak or mis-timing? Well is this actually correct?
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The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.
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Put simply this is Physio done via either telephone or video over the internet. Skype and facetime are examples of this.
Contrary to popular belief online physiotherapy can be very effective and it can help the same injuries that face to face physio can help. I have helped many people with injuries such as disc prolapses, tennis elbow, neck pain and much more).
