These days people are obsessed with their Glutes and as Physio’s we are often obsessed with the Gluteus Medius in particular but where is the best resistance band placement for training Glutes in side stepping exercises?
These days people are obsessed with their Glutes and as Physio’s we are often obsessed with the Gluteus Medius in particular but where is the best resistance band placement for training Glutes in side stepping exercises?
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The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.
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