As we age so does our mind and cognitive function declines but how can we improve this and for the purpose fo this video we will look at the research to answer the question, Does physical exercise prevent mental ageing?
As we age so does our mind and cognitive function declines but how can we improve this and for the purpose fo this video we will look at the research to answer the question, Does physical exercise prevent mental ageing?
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The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.
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