Runners obviously get injured and the running trainer is an essential piece fo kit for a runner. Many runners rotate the use of their trainers with many in use at the same time but does alternating the use of running trainers lower injury risk?
Runners obviously get injured and the running trainer is an essential piece fo kit for a runner. Many runners rotate the use of their trainers with many in use at the same time but does alternating the use of running trainers lower injury risk?
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