What effect does knee swelling have on Quads strength?

How much swelling affects the strength and activity of the Quads?

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The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.

  • Palmieri-Smith, R. M., Villwock, M., Downie, B., Hecht, G., & Zernicke, R. (2013). Pain and effusion and quadriceps activation and strength. Journal of athletic training, 48(2), 186-191.

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Online Physiotherapy

Put simply this is Physio done via either telephone or video over the internet. Skype and facetime are examples of this.

Contrary to popular belief online physiotherapy can be very effective and it can help the same injuries that face to face physio can help. I have helped many people with injuries such as disc prolapses, tennis elbow, neck pain and much more).