Does ice reduce swelling or not? Should you ice after an acute injury?

You should ice your injury after an acute injury, right? Mmmm, is it right or not? This video brings about a different viewpoint for discussion about ice and injury. If you do have an injury and need some physio, then give us a call and we can get you booked in at either Talke or Stoke.

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The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.

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Online Physiotherapy

Put simply this is Physio done via either telephone or video over the internet. Skype and facetime are examples of this.

Contrary to popular belief online physiotherapy can be very effective and it can help the same injuries that face to face physio can help. I have helped many people with injuries such as disc prolapses, tennis elbow, neck pain and much more).