Why do you hurt your back?

“My back went from just sneezing!” Contrary to popular belief most people I see don’t hurt their back with heavy lifting but most people are looking for this reason. So why do you hurt your back according to research?

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The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.

  • Suri, Pradeep, et al. “Inciting events associated with lumbar disc herniation.” The Spine Journal 10.5 (2010): 388-395.

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Online Physiotherapy

Put simply this is Physio done via either telephone or video over the internet. Skype and facetime are examples of this.

Contrary to popular belief online physiotherapy can be very effective and it can help the same injuries that face to face physio can help. I have helped many people with injuries such as disc prolapses, tennis elbow, neck pain and much more).