Why do you hurt your back?

“My back went from just sneezing!” Contrary to popular belief most people I see don’t hurt their back with heavy lifting but most people are looking for this reason. So why do you hurt your back according to research?

If you liked this video, please share it.

Make sure you never miss any great new articles and videos by subscribing above.

The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.

  • Suri, Pradeep, et al. “Inciting events associated with lumbar disc herniation.” The Spine Journal 10.5 (2010): 388-395.

More like this...

Subscribe to our mailing list

Get tips, offers, new articles & exercises straight to your inbox!

Enquire

By clicking subscribe you are confirming that you have read and agree to our Privacy Policy.