What is the best Tricep exercise? TRICK QUESTION??

Do you want to know what the best exercise is for your Triceps? Well it’s a bit of a trick question because there isn’t one as you need more than one. This video discusses what are the best ones to build your Triceps.

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The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.

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Online Physiotherapy

Put simply this is Physio done via either telephone or video over the internet. Skype and facetime are examples of this.

Contrary to popular belief online physiotherapy can be very effective and it can help the same injuries that face to face physio can help. I have helped many people with injuries such as disc prolapses, tennis elbow, neck pain and much more).