How to treat a calf strain, tear or pull. Part 1: Treatment from day 1 to 2 & a half weeks

This video is part 1 and documents my progress from the day of the injury up until 2 and a half weeks. If you need extra help with your calf injury then here at Hawkes Physiotherapy, we can help with physio or sports massage and more.

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The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.

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Online Physiotherapy

Put simply this is Physio done via either telephone or video over the internet. Skype and facetime are examples of this.

Contrary to popular belief online physiotherapy can be very effective and it can help the same injuries that face to face physio can help. I have helped many people with injuries such as disc prolapses, tennis elbow, neck pain and much more).