How to get bigger upper & inner pecs with this great cable cross over variation

How to target your stubborn to grow upper and inner Pecs in your chest. This is a great exercise for these areas. So watch the video to find out how to do it and get the results you want.

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The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.

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Online Physiotherapy

Put simply this is Physio done via either telephone or video over the internet. Skype and facetime are examples of this.

Contrary to popular belief online physiotherapy can be very effective and it can help the same injuries that face to face physio can help. I have helped many people with injuries such as disc prolapses, tennis elbow, neck pain and much more).