How likely are you to get injured if you have a niggle?

We all get niggles from time to time but are they a sign of a developing injury or not? Should we ignore then or try to sort them out? How likely are you to get injured if you have a niggle?

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The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.

  • Whalan, M., Lovell, R., & Sampson, J. A. (2020). Do Niggles Matter?-Increased injury risk following physical complaints in football (soccer). Science and Medicine in Football, 4(3), 216-224.

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Online Physiotherapy

Put simply this is Physio done via either telephone or video over the internet. Skype and facetime are examples of this.

Contrary to popular belief online physiotherapy can be very effective and it can help the same injuries that face to face physio can help. I have helped many people with injuries such as disc prolapses, tennis elbow, neck pain and much more).