Does poor posture cause neck pain?

Many people talk about how they have bad posture and this is why they have neck pain but does poor posture cause neck pain?

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The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.

  • Ghamkhar, Leila, and Amir Hossein Kahlaee. “Is forward head posture relevant to cervical muscles performance and neck pain? A case–control study.” Brazilian journal of physical therapy 23.4 (2019): 346-354.

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Online Physiotherapy

Put simply this is Physio done via either telephone or video over the internet. Skype and facetime are examples of this.

Contrary to popular belief online physiotherapy can be very effective and it can help the same injuries that face to face physio can help. I have helped many people with injuries such as disc prolapses, tennis elbow, neck pain and much more).