“I have a bad neck because I’m on my phone all day!” So, in a previous video, I highlighted some research showing that there was no cause of neck pain caused looking retrospectively from the use of a mobile phone. Now there is more research, and this is what we will talk about today. Does looking down at your phone cause neck pain?
If you liked this video, please share it.
Make sure you never miss any great new articles and videos by subscribing above.
The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.
Have you broken your wrist or is it just a sprain? Is it worth getting an X-ray? This video can tell you whether you have
What is that noise that a joint makes when you crack it? This video shows research on what people believe this is doing to them.
Heard of R.I.C.E? or P.R.I.C.E? or P.R.I.C.E.M? or P.O.L.I.C.E? They all include rest but is rest good for your injury or is is bad to
If you have ACL surgery, how long should you rehab for until you return to sport?
You see lots of people of Instagram and YouTube these days doing exercises while on an unstable surface but why do they do this and
When your break a bone you have it in plaster of Paris or in a boot or have metal work etc. All this is to
Put simply this is Physio done via either telephone or video over the internet. Skype and facetime are examples of this.
Contrary to popular belief online physiotherapy can be very effective and it can help the same injuries that face to face physio can help. I have helped many people with injuries such as disc prolapses, tennis elbow, neck pain and much more).
