“I work in nursing and I have a bad back!” Yes, I hear this a lot! So, if you ask me my opinion I would say if you have a physically demanding job then you should train for that demand. Nobody thinks this is weird in the military, police, fire or in sport, so why is it strange in Nursing? So, does a strength and flexibility exercise program reduce back pain in nursing?
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The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.
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