“I work in nursing and I have a bad back!” Yes, I hear this a lot! So, if you ask me my opinion I would say if you have a physically demanding job then you should train for that demand. Nobody thinks this is weird in the military, police, fire or in sport, so why is it strange in Nursing? So, does a strength and flexibility exercise program reduce back pain in nursing?
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The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.
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Put simply this is Physio done via either telephone or video over the internet. Skype and facetime are examples of this.
Contrary to popular belief online physiotherapy can be very effective and it can help the same injuries that face to face physio can help. I have helped many people with injuries such as disc prolapses, tennis elbow, neck pain and much more).
