Does a lack of sleep make you fat?

There are many reasons to gain weight and the modern world has a problem with obesity but what effect does sleep have on your weight?

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The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.

  • Brondel, Laurent, et al. “Acute partial sleep deprivation increases food intake in healthy men.” The American journal of clinical nutrition 91.6 (2010): 1550-1559.

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