“Turmeric! That’s the stuff you put in a curry, right?” Yes, it is but incredibly it has medicinal qualities too. It is all about the
We all know how good Creatine is for power and strength performance but how good is it for maintaining muscle size and strength when you
Here at Hawkes Physiotherapy we look at the whole picture and this includes nutrition and this is why we have our very own supplement range.
Put simply this is Physio done via either telephone or video over the internet. Skype and facetime are examples of this.
Contrary to popular belief online physiotherapy can be very effective and it can help the same injuries that face to face physio can help. I have helped many people with injuries such as disc prolapses, tennis elbow, neck pain and much more).