Does sleep position affect shoulder pain?

Many people ask me what position is best for shoulder pain but is there a best position or not?

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The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.

  • Holdaway, Lincoln A., et al. “Is sleep position associated with glenohumeral shoulder pain and rotator cuff tendinopathy: a cross-sectional study.” BMC musculoskeletal disorders 19.1 (2018): 408.

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