7 ways to prevent back pain
Prevention is better than cure! We know that you want to prevent back pain so in today’s article we will give you, 7 things that you can do the prevent lower back pain. 80% of people will suffer with back pain in their lives so it is a huge problem and one best avoided if […]
How to recover from a calf strain
Firstly, Ouch! Pulling a muscle is painful and very debilitating. I should know, I have even strained my calf before! You can see my story here in these two videos and this is close to how I would treat your calf strain at Hawkes Physiotherapy: Firstly lets’s talk about the anatomy of the area. In […]
Sports massage is NOT just for sports people!
Sports Massage is available at both Talke and Stoke clinics! “Sports Massage? That’s for sports people right?” Short answer… NO! I know, I would be confused too. It is called sports massage after all! But believe it or not sports massage can be for anybody. We see lots of sports massage clients at our […]
Go Go Gadget Physio
Technology… It moves on and this is also true at Hawkes Physiotherapy Here at Hawkes Physiotherapy, we pride ourselves of being at the cutting edge of health. This includes being holistic in our approach, by looking at the whole person. This includes areas such as nutrition and psychology but also means being up to date, […]