This video is part 2 and documents my progress from the 2 and a half weeks up to 6 weeks recovery.
This video is part 2 and documents my progress from the 2 and a half weeks up to 6 weeks recovery.
If you liked this video, please share it.
Make sure you never miss any great new articles and videos by subscribing above.
The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.
Many people ask me what position is best for shoulder pain but is there a best position or not?
Now we have already established that shoulder muscle imbalance is created by swimming but so what? Here is more on how the scapula works: Scapula
What are the symptoms of arthritis, specifically osteoarthritis? This video discusses what symptoms you can expect when your have Osteoarthritis.
Have you broken your wrist or is it just a sprain? Is it worth getting an X-ray? This video can tell you whether you have
Heavy schoolbags often get the blame for why children get back pain but is this true? What does the evidence say?
How good are you with pain? Do women tolerate pain better or is it men? What is pain tolerance?
Put simply this is Physio done via either telephone or video over the internet. Skype and facetime are examples of this.
Contrary to popular belief online physiotherapy can be very effective and it can help the same injuries that face to face physio can help. I have helped many people with injuries such as disc prolapses, tennis elbow, neck pain and much more).
