
Does shoulder muscle imbalance increase the risk of shoulder injury in swimmers?
Now we have already established that shoulder muscle imbalance is created by swimming but so what? Here is more on how the scapula works: Scapula

Now we have already established that shoulder muscle imbalance is created by swimming but so what? Here is more on how the scapula works: Scapula

Many people ask me what position is best for shoulder pain but is there a best position or not?
Put simply this is Physio done via either telephone or video over the internet. Skype and facetime are examples of this.
Contrary to popular belief online physiotherapy can be very effective and it can help the same injuries that face to face physio can help. I have helped many people with injuries such as disc prolapses, tennis elbow, neck pain and much more).