Achilles Tendinitis? Tendinosis? Tendinopathy?
6 July 2020
An in-depth look at Achilles tendinitis, otherwise known as tendinosis or tendinopathy The Achilles tendon is the thickest and strongest tendon in the human body.
An in-depth look at Achilles tendinitis, otherwise known as tendinosis or tendinopathy The Achilles tendon is the thickest and strongest tendon in the human body.
So you may believe that you must keep your back straight when you lift but is this really true. We are going to examine the
Prevention is better than cure! Especially with lower back pain. If you have had a bad back in the past or just want to stop
Does your knee cut in when you squat, land or run? When your knee cuts inwards does it increase injury risk? This video will discuss
Put simply this is Physio done via either telephone or video over the internet. Skype and facetime are examples of this.
Contrary to popular belief online physiotherapy can be very effective and it can help the same injuries that face to face physio can help. I have helped many people with injuries such as disc prolapses, tennis elbow, neck pain and much more).
