Arthritis: Treatments: How to treat Arthritis, specifically Osteoarthritis

This is the final video in the current arthritis series. This video is on “How to treat Arthritis, specifically Osteoarthritis.”

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The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.

  • http://www.arthritisresearchuk.org/,https://www.nice.org.uk/guidance/cg177,https://cks.nice.org.uk/osteoarthritis,Adie, Sam, et al. “Cryotherapy following total knee replacement.” The Cochrane Library (2012).,Beswick, Andrew David, et al. “What proportion of patients report long-term pain after total hip or knee replacement for osteoarthritis? A systematic review of prospective studies in unselected patients.” BMJ open 2.1 (2012): e000435.,Chen, Lan X., et al. “Integrating acupuncture with exercise-based physical therapy for knee osteoarthritis: a randomized controlled trial.” Journal of clinical rheumatology: practical reports on rheumatic & musculoskeletal diseases 19.6 (2013): 308.,Dall, Timothy M., et al. “Modeling the indirect economic implications of musculoskeletal disorders and treatment.” Cost Effectiveness and Resource Allocation 11.1 (2013): 5.,Davis, Aileen M., and Crystal MacKay. “Osteoarthritis year in review: outcome of rehabilitation.” Osteoarthritis and Cartilage 21.10 (2013): 1414-1424.,Girb√©s, Enrique Lluch, et al. “Pain treatment for patients with osteoarthritis and central sensitization.” Physical therapy 93.6 (2013): 842.,Golightly, Yvonne M., Kelli D. Allen, and Dennis J. Caine. “A comprehensive review of the effectiveness of different exercise programs for patients with osteoarthritis.” The Physician and sportsmedicine 40.4 (2012): 52-65.,Hall, Michelle, et al. “Ultrasound detected synovial change and pain response following intra-articular injection of corticosteroid and a placebo in symptomatic osteoarthritic knees: a pilot study.” Annals of the rheumatic diseases (2014): annrheumdis-2014.,Jevsevar, David S. “Treatment of Osteoarthritis of the Knee: Evidence‚ÄêBased Guideline.” Journal of the American Academy of Orthopaedic Surgeons 21.9 (2013): 571-576.,Juhl, C., et al. “Impact of Exercise Type and Dose on Pain and Disability in Knee Osteoarthritis: A Systematic Review and Meta‚ÄêRegression Analysis of Randomized Controlled Trials.” Arthritis & rheumatology 66.3 (2014): 622-636.,Larmer, Peter J., et al. “Systematic review of guidelines for the physical management of osteoarthritis.” Archives of physical medicine and rehabilitation 95.2 (2014): 375-389.,Lauche, R., et al. “A systematic review and meta-analysis of Tai Chi for osteoarthritis of the knee.” Complementary therapies in medicine 21.4 (2013): 396-406.,Laupattarakasem, Wiroon, et al. “Arthroscopic debridement for knee osteoarthritis.” The Cochrane Library (2008).,Lin, Da-Hon, et al. “Efficacy of 2 non-weight-bearing interventions, proprioception training versus strength training, for patients with knee osteoarthritis: a randomized clinical trial.” Journal of orthopaedic & sports physical therapy 39.6 (2009): 450-457.,Manheimer, Eric, et al. “Acupuncture for peripheral joint osteoarthritis.” The Cochrane Library (2010).,Palmer, Shea, et al. “Transcutaneous electrical nerve stimulation as an adjunct to education and exercise for knee osteoarthritis: a randomized controlled trial.” Arthritis care & research 66.3 (2014): 387-394.,Raynauld, Jean‚ÄêPierre, et al. “Safety and efficacy of long‚Äêterm intraarticular steroid injections in osteoarthritis of the knee: A randomized, double‚Äêblind, placebo‚Äêcontrolled trial.” Arthritis & Rheumatology 48.2 (2003): 370-377.,Salacinski, Amanda J., et al. “The effects of group cycling on gait and pain-related disability in individuals with mild-to-moderate knee osteoarthritis: a randomized controlled trial.” journal of orthopaedic & sports physical therapy 42.12 (2012): 985-995.,Tanaka, Ryo, et al. “Efficacy of strengthening or aerobic exercise on pain relief in people with knee osteoarthritis: a systematic review and meta-analysis of randomized controlled trials.” Clinical rehabilitation (2013): 0269215513488898.,Towheed, Tanveer, et al. “Glucosamine therapy for treating osteoarthritis.” The Cochrane Library (2005).,Uthman, Olalekan A., et al. “Exercise for lower limb osteoarthritis: systematic review incorporating trial sequential analysis and network meta-analysis.” bmj 347 (2013): f5555.
  • https://www.nice.org.uk/guidance/cg177
  • https://cks.nice.org.uk/osteoarthritis
  • Adie, Sam, et al. “Cryotherapy following total knee replacement.” The Cochrane Library (2012).
  • Beswick, Andrew David, et al. “What proportion of patients report long-term pain after total hip or knee replacement for osteoarthritis? A systematic review of prospective studies in unselected patients.” BMJ open 2.1 (2012): e000435.
  • Chen, Lan X., et al. “Integrating acupuncture with exercise-based physical therapy for knee osteoarthritis: a randomized controlled trial.” Journal of clinical rheumatology: practical reports on rheumatic & musculoskeletal diseases 19.6 (2013): 308.
  • Dall, Timothy M., et al. “Modeling the indirect economic implications of musculoskeletal disorders and treatment.” Cost Effectiveness and Resource Allocation 11.1 (2013): 5.
  • Davis, Aileen M., and Crystal MacKay. “Osteoarthritis year in review: outcome of rehabilitation.” Osteoarthritis and Cartilage 21.10 (2013): 1414-1424.
  • Girb√©s, Enrique Lluch, et al. “Pain treatment for patients with osteoarthritis and central sensitization.” Physical therapy 93.6 (2013): 842.
  • Golightly, Yvonne M., Kelli D. Allen, and Dennis J. Caine. “A comprehensive review of the effectiveness of different exercise programs for patients with osteoarthritis.” The Physician and sportsmedicine 40.4 (2012): 52-65.
  • Hall, Michelle, et al. “Ultrasound detected synovial change and pain response following intra-articular injection of corticosteroid and a placebo in symptomatic osteoarthritic knees: a pilot study.” Annals of the rheumatic diseases (2014): annrheumdis-2014.
  • Jevsevar, David S. “Treatment of Osteoarthritis of the Knee: Evidence‚ÄêBased Guideline.” Journal of the American Academy of Orthopaedic Surgeons 21.9 (2013): 571-576.
  • Juhl, C., et al. “Impact of Exercise Type and Dose on Pain and Disability in Knee Osteoarthritis: A Systematic Review and Meta‚ÄêRegression Analysis of Randomized Controlled Trials.” Arthritis & rheumatology 66.3 (2014): 622-636.
  • Larmer, Peter J., et al. “Systematic review of guidelines for the physical management of osteoarthritis.” Archives of physical medicine and rehabilitation 95.2 (2014): 375-389.
  • Lauche, R., et al. “A systematic review and meta-analysis of Tai Chi for osteoarthritis of the knee.” Complementary therapies in medicine 21.4 (2013): 396-406.
  • Laupattarakasem, Wiroon, et al. “Arthroscopic debridement for knee osteoarthritis.” The Cochrane Library (2008).
  • Lin, Da-Hon, et al. “Efficacy of 2 non-weight-bearing interventions, proprioception training versus strength training, for patients with knee osteoarthritis: a randomized clinical trial.” Journal of orthopaedic & sports physical therapy 39.6 (2009): 450-457.
  • Manheimer, Eric, et al. “Acupuncture for peripheral joint osteoarthritis.” The Cochrane Library (2010).
  • Palmer, Shea, et al. “Transcutaneous electrical nerve stimulation as an adjunct to education and exercise for knee osteoarthritis: a randomized controlled trial.” Arthritis care & research 66.3 (2014): 387-394.
  • Raynauld, Jean‚ÄêPierre, et al. “Safety and efficacy of long‚Äêterm intraarticular steroid injections in osteoarthritis of the knee: A randomized, double‚Äêblind, placebo‚Äêcontrolled trial.” Arthritis & Rheumatology 48.2 (2003): 370-377.
  • Salacinski, Amanda J., et al. “The effects of group cycling on gait and pain-related disability in individuals with mild-to-moderate knee osteoarthritis: a randomized controlled trial.” journal of orthopaedic & sports physical therapy 42.12 (2012): 985-995.
  • Tanaka, Ryo, et al. “Efficacy of strengthening or aerobic exercise on pain relief in people with knee osteoarthritis: a systematic review and meta-analysis of randomized controlled trials.” Clinical rehabilitation (2013): 0269215513488898.
  • Towheed, Tanveer, et al. “Glucosamine therapy for treating osteoarthritis.” The Cochrane Library (2005).
  • Uthman, Olalekan A., et al. “Exercise for lower limb osteoarthritis: systematic review incorporating trial sequential analysis and network meta-analysis.” bmj 347 (2013): f5555.

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Online Physiotherapy

Put simply this is Physio done via either telephone or video over the internet. Skype and facetime are examples of this.

Contrary to popular belief online physiotherapy can be very effective and it can help the same injuries that face to face physio can help. I have helped many people with injuries such as disc prolapses, tennis elbow, neck pain and much more).