So you may believe that you must keep your back straight when you lift but is this really true. Is there any evidence that lifting with a straight back is better for back pain?
Check out even more on this here:
Is lifting with a rounded back bad?
So you may believe that you must keep your back straight when you lift but is this really true. Is there any evidence that lifting with a straight back is better for back pain?
Check out even more on this here:
Is lifting with a rounded back bad?
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The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.
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