Threshold of pain
22 June 2020
The threshold of pain or the tolerance of pain? It’s incredible the number of people who are very quick to tell me at my Physiotherapy
The threshold of pain or the tolerance of pain? It’s incredible the number of people who are very quick to tell me at my Physiotherapy
Have you heard of the Rotator cuff? If you have shoulder pain you probably have. Today we are going to go deep into everything you
A question that I regularly get asked is, “What is the difference between an Osteopath and a Physiotherapist?” So I thought that it would be
In today’s article, we are going to delve into the very painful knee injury called Infrapatellar fat pad inflammation or impingement, which is sometimes known
You would expect that experienced and expert medical professionals would be extremely accurate on making a diagnosis but how easy is it to misdiagnose an
Online Physiotherapy is a remote version of face to face physiotherapy assessment and treatment. It is known by a few names such as virtual physio
There are many causes of neck pain but in today’s article, we are going to go through Cervical Spondylosis. What is Spondylosis? Put simply Cervical
A question that I regularly get asked is, “What is the difference between a Chiropractor and a Physiotherapist?” So I thought that it would be
Does this sound familiar? 3 sets of 10, twice per day! Unfortunately, it is all too common to hear this out of a physiotherapist’s mouth,
There are many causes of neck pain but in today’s article, we are going to go through what some people call whiplash. What is whiplash,
The government, the media and the general public are obviously very focused on Coronavirus (Covid 19) but the attention is all on how to manage
How can it hurt here, yet be coming from somewhere else? The mystery of referred pain! This is a very common question that I get
Someone felt the slipped disc in my back and pushed it back in! …..REALLY?! What does the science say? Unfortunately, this is something that I
Have you just sprained your ankle or pulled a muscle? If so, what would you do first? Ice it? Rest it? What if I was
I’m sure that you must have heard of sciatica but do you really know what it is or much about it? That is exactly what
What is shoulder impingement syndrome? Shoulder impingement syndrome is when there is reduced clearance between the humeral tuberosities and the coracoacromial arch during elevation, which
Does the SIJ move? If so does it move or change alignment after a manipulation technique?
What is the pain in my heel? Have you heard of the condition Plantar Fasciitis? What is the Plantar Fascia? The Plantar fascia is a
How much effect does delaying your rehab start have on the speed that you get back to full fitness?
What is proprioception? It is the body’s ability to sense movement in and around our joints. Receptors within various structures basically detect things such as
Often when you rupture your Achilles surgical repair is performed but you can sometimes go the non surgical route but what is the long term
What is Online Physio? Online Physiotherapy is known by a few names such as virtual physio or even telephysio. Put simply this is Physio done
Do physiotherapists crack backs? Many people ask this when they say “I’ve put my back out” or “I’m out of place or alignment” and then
Ever asked yourself the question, “What’s the click in my hip?” Firstly you need to know a little about the anatomy of the area and
Put simply this is Physio done via either telephone or video over the internet. Skype and facetime are examples of this.
Contrary to popular belief online physiotherapy can be very effective and it can help the same injuries that face to face physio can help. I have helped many people with injuries such as disc prolapses, tennis elbow, neck pain and much more).
