This is an instructional video to correctly demonstrate Prone Hamstring Tantrums. This is great for rehabilitation following a Hamstring muscle strain or an ACL injury, which here at Hawkes Physiotherapy we can assist you with.
This is an instructional video to correctly demonstrate Prone Hamstring Tantrums. This is great for rehabilitation following a Hamstring muscle strain or an ACL injury, which here at Hawkes Physiotherapy we can assist you with.
The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.
Put simply this is Physio done via either telephone or video over the internet. Skype and facetime are examples of this.
Contrary to popular belief online physiotherapy can be very effective and it can help the same injuries that face to face physio can help. I have helped many people with injuries such as disc prolapses, tennis elbow, neck pain and much more).
